Anger Management

People who experience anger are usually aware of their emotions, although they don’t always understand the true roots of their rage. In some cases, they redirect violent anger outbursts to scapegoats because it is too difficult to deal with the real problems. Anger often manifests as volatile or retaliatory anger and can result in physical damages to property and other people. Learning to recognize triggers and manage anger symptoms is essential to dealing positively with this form of anger. Al Mashfa team provides anger management programs through individual or group therapy to help patients learn different techniques of handling anger, be it inner anger or outer anger, and the various ways they can control and manage their anger properly without impacting their social lives.