What are Anger Problems?
Anger is a natural emotion that usually stems from frustration
or feeling the inability to proceed according to a person's values.
It is not usually a problem that anger shows itself in people;
however some people are unable to control how they manage the
emotion and lash out in an unsuitable and uncontrolled manner. In
cases like these, it is important to identify if the problem is
purely psychological or if there is also a physiological disorder
that needs to be addressed.
What We Provide...
Depending on the case presented, the Al Mashfa team provides
anger management programs through individual or group therapy.
Group therapy has the advantage of having an empathic group of
like-minded individuals who know what it feels like to lose control
and are able to support each other together. This may not be the
best option in some cases and individual one on one therapy
sessions are also an option. Patients learn different techniques of
handling anger, be it inner anger or outer anger, and the various
ways they can control and manage their anger properly without
impacting their social lives.